Weekly Classes

 

 

Yoga

I teach a slower paced mindful vinyasa yoga class with a strong emphasis on breath while focusing on safe alignment.  I believe yoga gives us the opportunity to touch in and remember the best within ourselves and bring that goodness out to the world.  In my classes we will practice asana (poses) and may include; chanting, pranayama, mudra, mantra and meditation.  

 
 
Privates/Semi-Privates/Yoga Parties
Please contact Michele for more information.  Private lessons are offered at my home in Lake Forest Park or your home.
 
Public Classes
                  
Tuesday:           830am              1/2 Yoga                       Community Fitness
                         945am              1/2 Yoga                       Community Fitness
                 
                         7-815pm           Healing Yoga                Sacred Rain   *Series with Divorce Well*     
                 
 
Thursday :        830am              1/2 Yoga                       Community Fitness
                        945am              1/2 Yoga                        Community Fitness
                 
 
Sunday            530-630 pm      Gentle/Meditation        Community Fitness
                 
Where are the studios?  Look under locations tab.
 

Elemental Radiance Yoga

 with

Michele Hausman

 

E-RYT 200hr, RYT 500hr------Michele Hausman

mghausman@gmail.com

*

Vinyasa Hatha Flow Yoga

Divine Sleep Yoga Nidra Guide

Kundalini Yoga Teacher

 

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