May 25, 2013

"When presented with disquieting thoughts or feelings,

cultivate an opposite, elevated attitude.

This is Pratipaksha Bhavana."


As Nischala Joy Devi writes, in her interpretation of The Yoga Sutras, The Secret Power of Yoga, Pratipaksha Bhavana it is a personal practice t...

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Elemental Radiance Yoga


Michele Hausman


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